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We invite you to participate in a private, individual self defense class with no cost or obligation. Come and learn why United Studios of Self Defense is the martial arts studio of choice for discerning families in Foster City.

  • Eleven Years in this Location
  • Outstanding Community Reputation
  • Over 100 years Combined Teaching Experience
  • The Student Comes First
  • Mixed Martial Arts Approach
  • Adult and Child Classes ages 3 and up

Your Orientation Lesson includes:

  • Goals
  • Basic Blocks
  • Punches and Stikes
  • Kicks
  • Evasion
  • Dojo Etiquette

The Next Step:

1) Call (650) 577-9234 today for your introductory appointment.

- OR -

2) Sign up for information on programs, upcoming community events, and seminars, most of which are free to the community. Then, check your email for special offers from United Studios of Self Defense.

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OUR LOCATION:
USSD Foster City is located at 1064 Shell Blvd, Suite E, Foster City, Ca 94404.
Phone (650) 577-9234

Hours:
12 PM - 9 PM Monday - Thursday
12 PM - 7 PM Friday
9 AM - 3 PM Saturday

PLEASE SEND COMMENTS TO INFO@USSDFOSTERCITY.COM

 

UPCOMING EVENTS

First-time visitors will receive a free 30 minute private lesson.

For more information and to schedule an appointment call us at (650) 577-9234,
or register on-line.

"Kick, Strike and Defend Yourself"
A Women's Self Defense Class

Grab Defense
Kuboton Techniques
Ground Work
Bag Work

Saturday, August 21st, 2010
9 AM - 10:30 AM

"Work Out Wednesday"
Back to School
Back to Friends

Wednesday August 25th, 2010
5:00 - 6:00 PM
Food and Refreshements

Upcoming Belt Tests
Kids - July 16th
Foster City

Kids and Adults - August 27th
Foster City Dojo

Black Belt Test
Saturday, September 11, 2010
Dublin

Brown Belt Test
Saturday, October 16th, 2010
Dublin

Events Page

Congratulations USSD
'Best of Foster City'
US Commerce Association

 

USSD STUDENT DEFENDS AGAINST SEXUAL ASSAULT NEWS STORY

USSD.NET:
Our on-line magazine keeps getting better and better - each one provides video techniques.

Check out this month's issue:www.USSD.net

 

 

 

The 5 Principles of U.S.S.D.

Effort - Putting forth an exertion of strength physically, mentally, and emotionally.

Etiquette - Conventional Code of good manners which governs behavior in society.

Sincerity - Honesty of mind or Intention: truthfulness.

Self-Control - Control over impulses, emotions and weaknesses. Do what you have to do.

Character - The person you really are when no one is looking; total qualities that make you up as an individual.