Master Pinpin's Blog: 
Thoughts on various aspects of Martial Arts.


Women's Self Defense Program

Regina Pinpin - Tuesday, September 02, 2014
Women Make Some Noise:Take Charge and Defend Yourself
Women Make Some Noise

"Women Make Some Noise:
Take Charge of Your Life and Defend Yourself"

United Studio of Self Defense, Foster City has an ongoing mission:

To help the women in our community to use good self defense skills to prevent crime and assault, so they may enjoy a long, fulfilled, and healthy life. 

Our Campaign is to help women to be well informed, prepared with Awareness, Safety Tips and Basic self defense maneuvers .

Self Defense is for young girls, teens and women of all ages. We teach women in the workplace how to defend against using basic in-close kicks and strikes, using everyday keys, tools, writing instruments, self defense weapons e.g Kubotans ( Small Metal or Wooden stick) 

Learn how to fend off real threats such as two hand grabs, single wrist grabs, chokes, bear hugs, hair pulls, knife or Club Attacks . We work on strength and core training, which includes pad and bag work where the Women can really display their power and cardio endurance, and FIGHT back if they have to.

Our Program teaches the girls how to empower themselves mentally and physically. To know their surrounding and to prevent becoming a victim of kidnapping, assault, rape or murder.

Did you know:

  • 1 out of 5 women are attacked in the US, which includes statistics even from our Universities.
  • Girls have a higher ratio of kidnappings compared to boys, just as women fall victim compared to men.

In the US alone, not including worldwide statistics,

  • 11,766 women were killed through domestic violence and
  • 24 experience intimate partner violence per minute.

Our campaign is to reduce these stats.

It's important to safeguard the women of our community, to fight for a Safe Place to Live and work.

The women in our program can customize the class schedule and include female family members or friends, a social club or work team. The sessions range from 1 hour to 2 hours and some will sign up for an ongoing program. Many of the women that complete our training have a great time, learn a lot about themselves and their surroundings. Feel the empowerment from within.

" Let's Plan our 1st Work-Out !"

Ms. Regina Pinpin-Mc Comb

United Studios of Self Defense/ Chief Instructor



50 Facts About Domestic Violence Soraya Chemaly

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