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Programs Martial Arts for Adults Women's Self Defense Martial Arts for Kids The Pee Wee Program for Preschool age kids Program List School Info About United Studios Dojo News Group Class Schedule Martial Arts Instructors Master Pinpin's Blog Supplies Contact Free Pass

Master Pinpin's Blog: 
Thoughts on various aspects of Martial Arts.

 

Anxiety: Searching for answers on the rise [GOOGLE]

Jason McComb - Tuesday, December 29, 2015

Anxiety: Searching for answers on the rise [GOOGLE]

Google Trends shows a steady climb in searches related to Anxiety

Searches for 'symtoms' up 40%!

 

Martial Arts Training is an excellent solution for anxiety and depression, when combined with a family atmosphere and with personal instruction.


1. Self Defense
2. Awareness
3. Balance
4. Confidence
5. Fitness
6. Focus
7. Respect for Others
8. Self Esteem
9. Self-Control
10. Self-Reliance
11. Stress Relief

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