The 10 Laws Of The Fist

Jason McComb - Sunday, November 19, 2017

Private Instruction

Regina Pinpin - Friday, September 30, 2016

Anxiety: Searching for answers on the rise [GOOGLE]

Jason McComb - Tuesday, December 29, 2015
Google Trends shows a steady climb in searches related to Anxiety. Martial Arts training is an effective answer to those looking for relief.

Martial Arts for Preschool Age Kids [The Benefits]

Jason McComb - Sunday, June 07, 2015
There are many development milestones that get a boost from the Pee Wee program at United Studios of Self Defense.

Fight Like A Man

Regina Pinpin - Friday, February 20, 2015
Motivation for excellence in Martial Arts.

Watching the News: A Component of Self Defense ?

Regina Pinpin - Wednesday, January 28, 2015
There are some positives and negatives watching the news, but we need to use it to help us carry on in this day and age.

Understanding Self Defense

Regina Pinpin - Tuesday, January 27, 2015
‘Self-Defense’ commonly refers to a physical response to a physical attack. But it is also defined as 'an act or instance of defending or protecting one's own interests, property, ideas, etc., as by argument or strategy.'

The Importance of Empty Hands Self Defense

Regina Pinpin - Wednesday, December 17, 2014
Weapons that cannot be taken away or prohibited are your best defense.

Women's Self Defense Program

Regina Pinpin - Tuesday, September 02, 2014
Master Regina Pinpin will energize you while you learn simple and effective systems for avoiding, discouraging, or disrupting threats to your safety.

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We'd like to show you how exciting and effective training at United Studios of Self Defense can be.


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